Dominique Antiglio is an acclaimed Sophrologist, best-selling author of The Life-Changing Power of Sophrology and Founder of leading online Sophrology platform and corporate consultancy, BeSophro. Driven by her mission to empower people in their everyday lives and surrounded by a team of expert Sophrologists and Scientists, Dominique believes that empowerment is most easily reached through simple, practical, and accessible tools to connect the body and the mind and support the nervous system. She specializes in stress and sleep management, anxiety, self-development and preparingfor major life events based on Sophrology.
Dominique’s best-selling book “The Life-Changing Power of Sophrology” is the first widely published comprehensive guide on Sophrology in English worldwide and has been instrumental in spreading the self-development practice beyond continental Europe. Sophrology is widely practised in France, Belgium, Spain and Switzerland since decades by everyone from Olympic athletes and high-flying CEOs, to students and mums-to-be as well as reimbursed by health insurances.
Dominique is an international speaker for corporate firms like Amazon and Asics, the World Economic Forum and the UK government, as well as events such as The Guardian Masterclasses, The Mindful Living Show, and Live Well London. She has hosted workshops with brands including Soho House, Allbright, and Lululemon. Dominique is part of ASICS’ team of experts for ‘Movement for Mind’, which incorporates Sophrology into their new movement-based program to support mental health. Her expertise on stress-management, sleep and anxiety is also regularly featured in the media.